Well, wasn’t January something? I want to suggest this meditative exercise for you. When you get stressed, anxious, fearful, angry, or any strong emotion that we perceive as negative, you leave your body somewhat, your chemistry shifts, you have less control, and it’s easier to get broadsided (again). That meditation is a way for you…
Tag: take your power back
Taking your power back during Mercury Retrograde
This post is excerpted from the September newsletter Humans are wired to notice the negative more than the positive. At one point in our evolution, it was a survival skill. The point might have been your childhood, but maybe you were lucky and it’s just an ancient ancestors thing. In any event, this tendency, which…