This is a Sound Bath, recorded in November of 2022 as part of my weekly meditations on Twitch. There will be some instruction, I guide you into a meditative state, do the session, and talk you back out of a meditative state. I play crystal and metal singing bowls over a backing track (self-mixed) of…
Tag: sound bath
[Meditation] Sound Bath
I’ve uploaded a recording of a recent Sound Bath. I’d love to hear (read) about your experience with it. Please share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a…
Sound Bath Meditation
A singing bowl meditation is what I call a “passive meditation,” in that you are specifically not focusing on any given thing, such as a mantra or even the idea of being present. Instead, you allow the sounds to carry you out of your conscious mind, so that you can experience just being. People have…