[Monday Message] Why meditation is important

You are as equally deserving of love, honor, and respect as any other human being. You are no better, no worse. We all have our strengths and our flaws. We all have our own perspective on the world, shaped by our experience and how we have learned things. In order to achieve this sense of…

This week’s Monday Message is going to be a little different

I was looking at the original message for 11/7 (reprinted below) with a view towards enhancing it, as I do every week. The writing on contentment seemed fairly complete, but it seemed like it could use a guided meditation. I happen to have recorded one last year right around this time, so I offer you…

[Meditation] Appreciation, Gratitude, and Joy

I’ve uploaded a new guided meditation for appreciation, gratitude, and joy. I’d love to hear (read) about your experience with it. Please share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to my YouTube channel every Wednesday, and I’ve…

[Monday Message] Focus on you

When you keep your focus on you, your life will run much more smoothly. That is not to say that it’s all about you; on the contrary, minding your business more than the business of others allows you to be on equal footing with everyone, because we are cells in the Body Divine and equally…