If you want to feel better about yourself, it helps to do estimable acts. Estimable are are those things which are going to make us better about ourselves in the long term. One of the main reasons that people feel poorly about themselves is because they don’t do the right thing. Consciously or not, this…
Tag: self esteem
[Meditation] Love For Self
I’ve uploaded a new guided meditation to increase your love for yourself. I’d love to hear (read) about your experience with it. Please share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to my YouTube channel every Wednesday, and…
[Monday Message] Realistic Self Worth
Many wisdom keepers and wisdom sharers advise not basing your sense of self worth on the opinions of others, good or bad. That’s just another manner in which we give our power away. Measuring your self worth by the emotions of others is a sure-fire way to drain your energy, stunt your growth, and make…
[Monday Message] Acting in Integrity
The Oxford English Dictionary defines Integrity as “wholeness; soundness; uprightness, honesty“. Integrity is an expression of your True Self, who you are at your core. Therefore standing in your integrity means standing in your Truth, without which you would not be whole. Let me tell you a secret: Your mind will lie to you often,…