[Meditation] Here and Now, in the Present

I’ve uploaded a new meditation to help you be in the Now. I’d love to hear (read) about your experience with it. Please share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to my YouTube channel every Wednesday, and…

[Meditation] Grounding into the Present

I’ve uploaded a new guided meditation to help you get present and grounded to YouTube. I’d love to hear (read) about your experience with it, if you would care to share! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if you’re looking for a collection. The…