Dale Carnegie once said “Our fatigue is often caused not by work, but by worry, frustration and resentment.” These are the things that sap our personal power. All three are a form of avoidance of being in the moment. The overarching dilemma of life in today’s world is a disconnect from our power. The imbalance…
Tag: mindfulness
Feeling low? This might be why…
If you’re feeling depressed, overwhelmed, or fatigued, here are some explanations and, more importantly, some solutions.