The Next 4 Weeks of Guided Meditations

Since 2019, I have been offering Guided Meditations by donation at noon Pacific on Tuesdays. For a while, during quarantine, I was also offering them on Thursday evenings. Interest has been dwindling, and I am trying to decide if my attention is better used helping people in other ways. For now, here are the next…

Catching up on Meditations

I have been remiss in posting meditations here on the blog. They continue to go up every Wednesday in the early hours of the morning, but I just haven’t gotten around to posting them here. So sorry. That should get you caught up for now.

[Meditation] Taking Your Energy Back From The Past

I have uploaded a new meditation to my YouTube Channel to help you take your energy back from the past. I’d love to hear (read) about your experience with it. Please share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new…

[Meditation] Making Decisions

I have uploaded a new meditation to my YouTube Channel to help with making decisions. I’d love to hear (read) about your experience with it. Please share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to my YouTube channel…

[Meditation] Out: Fear, In: Empowerment

I have uploaded a new meditation to my YouTube Channel to help replace fear with empowerment. I’d love to hear (read) about your experience with it. Please share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to my YouTube…

[Meditation] Healing the Impulse to Negative Self Talk

I have uploaded a new meditation to my YouTube Channel to help with having better self-dialogue. I’d love to hear (read) about your experience with it. Please share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to my YouTube…

[Meditation] Letting Go of the Past

I have uploaded a new meditation to my YouTube Channel to help with letting go of the past. I’d love to hear (read) about your experience with it. Please share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to…

[Meditation] Acceptance

I have uploaded a new meditation to my YouTube Channel to help you with Acceptance. I’d love to hear (read) about your experience with it. Please share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to my YouTube channel…

[Meditation] Dissolving Negativity

I have uploaded a new meditation to my YouTube Channel to help dissolve negativity. I’d love to hear (read) about your experience with it. Please share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to my YouTube channel every…

[Meditation] Slow Down

I have uploaded a new meditation to my YouTube Channel to help you slow down and get present. I’d love to hear (read) about your experience with it. Please share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to…

[Meditation] Seeing the Gift in Every Situation

I have uploaded a new meditation to my YouTube Channel to help you see the gift in every situation. I’d love to hear (read) about your experience with it. Please share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation…

[Meditation] The Joy-Kindness Cycle

I have uploaded a new meditation to my YouTube Channel to hook you into the joy-kindness cycle. I’d love to hear (read) about your experience with it. Please share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to my…