[Monday Message] Growth

Growth requires hard work. Sometimes the hard work is done by our bodies, behind the scenes, like when we are growing up. Sometimes the hard work is conscious and physical, whether it’s learning a new workout routine, a new instrument, or simply leveling up in a physical skill. Sometimes the hard work is emotional, as…

[Monday Message] Resisting change

Why do we so often find ourselves resisting change? The third chakra, which sits at the solar plexus, is the lower mental body. It is the seat of our individuation, whence logic and intelligence come, and the internalization of the polarity that exists out in the Universe. It is, for most westerners, our main operating…

[Monday Message] The Truth About Challenges

As you walk this journey, you will come up against challenges, difficulties, and times when you want to turn back. Part of this is simply life, although your perspective has a lot to do with your experience. You can always choose to see your challenges, problems as difficulties simply as Situations Which Require Your Attention,…