[Meditation] Seeing the Gift in Every Situation

I have uploaded a new meditation to my YouTube Channel to help you see the gift in every situation. I’d love to hear (read) about your experience with it. Please share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation…

[Monday Message] Feel the Love

What is love? Love is not an emotion, although we have an emotional response to it. Love is a force, an energy. In its purest form, it is the energy that makes up the All. Until it comes through the ego, through the wounded self, it is unconditional. And what creates the wounded self? Receiving…

[Meditation] Appreciation, Gratitude, and Joy

I’ve uploaded a new guided meditation for appreciation, gratitude, and joy. I’d love to hear (read) about your experience with it. Please share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to my YouTube channel every Wednesday, and I’ve…

[Monday Message] Personal power

Your personal power, disconnected from the whole, is a finite resource. When we connect to the Universe, or even just the heart of the planet, we connect to an infinite source of energy that is our birthright by virtue of us being here, now. Sometimes that connection happens despite the best efforts of the negative…

[Monday Message] Treasuring the mundane

One of my favorite prayers, which reminds me that the mundane day is to be honored: Normal day, let me be aware of the treasure that you are. Let me learn from you, love you, bless you before you depart. Let me not pass you by in quest of some rare and perfect tomorrow. Let…

[Gratitude] As Without, So Within

A number of years ago, I did a forty day practice of labyrinth walks. Based on the astrology of this month into next month, I feel called to do a practice of gratitude, based on the theme of the day, for the next 40 days. The themes are based on a kabbalistic formula that I…

A Gratitude Practice for Venus Retrograde

In case you haven’t been participating in my 40 Day Gratitude Practice, but you’re looking for something transformational to carry you into 2022, Venus retrograde begins on 12/19/21 and will be in her cycle for 40 days, until 1/29/22. According to one of my favorite astrologers, Dana Gerhardt, Forty is a magically recurring number. Without…

[Gratitude] Follow Through

A number of years ago, I did a forty day practice of labyrinth walks. Based on the astrology of this month into next month (more details on that coming on Friday), I feel called to do a practice of gratitude, based on the theme of the day, for the next 40 days. The themes are…

[Gratitude] Creativity & Love

A number of years ago, I did a forty day practice of labyrinth walks. Based on the astrology of this month into next month (more details on that coming on Friday), I feel called to do a practice of gratitude, based on the theme of the day, for the next 40 days. The themes are…

40 Days of Gratitude

A number of years ago, I did a forty day practice of labyrinth walks. Based on the astrology of this month into next month (more details on that coming on Friday), I feel called to do a practice of gratitude, based on the theme of the day, for the next 40 days. The themes are…