A faery-based awareness exercise

The Faery suggest: Go out into a garden, and take your shoes off. Feel the texture of the ground. Squat down and place your hands in the dirt, if you can. Feel the quality of it. Is it moist? Dry? Hard? Soft? Crumbly? Sticky? What does it smell like? Taste it, if you dare, just…

[Monday Message] Having a Sense of Humor

I do a fair amount of work with the Fae. They are very clear that being in conflict, being self-centered, and even just being too serious weighs our energy down and stops our progress. Here is a simple exercise you can do daily to help take you out of the heaviness: Go out into a…