I’m on the island of Roátan this week. It’s a magical place. My husband scuba dives, and I tagged along. I managed to get up in time for breakfast today. I’m not a morning person, and we’re an hour ahead here. It’s taking me longer than usual to clear my head and get grounded. It…
Tag: awareness
[Monday Message] You Are How You Act
Your life, your very personality, is defined by how you act with others. The more conscious you are of your interactions, the more in control of your life you are. In order to be conscious of how you act out in the world, it helps to be conscious of how you act internally. Start by…
[Monday Message] What do you stand for?
Last week, I wrote about priorities, and suggested you figure out what the three areas in your life which are most important to you are. Those are (or speak to) your core values. If you know your core values, you know what you stand for, you know what you’ll fight form, and you know what…
[Monday Message] Peaceful Prosperity
A few truths about prosperity: Money is merely a representation of an exchange of energy. Anything else you have attached to the idea of money you have attached to money. To be fair, someone probably handed you that idea, but it’s not true. Money is nothing more than a representation of an exchange of energy….
[Monday Message] Uncovering Who You Are
Uncovering who you are is much like a sculptor creating their art. I saw the angel in the marble and carved until I set him free. I created a vision of David in my mind and simply carved away everything that was not David. -Michelangelo Your essence, your very core being, simply is. There is…
Mercury has gone Retrograde… Again
Mercury Retrograde. Everything s-l-o-w-s down and moves like molasses. Just breathe, accept that this is your chance to think (and rethink) before you act or speak, and that the world is just not going to move at its usual speed.
[Meditation] Relaxation and body awareness (short)
I’ve uploaded a short new relaxation meditation. I’d love to hear (read) about your experience with it. Share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if…
[Monday Message] Having a Sense of Humor
I do a fair amount of work with the Fae. They are very clear that being in conflict, being self-centered, and even just being too serious weighs our energy down and stops our progress. Here is a simple exercise you can do daily to help take you out of the heaviness: Go out into a…
[Meditation] Grounding into the Present
I’ve uploaded a new guided meditation to help you get present and grounded to YouTube. I’d love to hear (read) about your experience with it, if you would care to share! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if you’re looking for a collection. The…