Growth requires hard work. Sometimes the hard work is done by our bodies, behind the scenes, like when we are growing up. Sometimes the hard work is conscious and physical, whether it’s learning a new workout routine, a new instrument, or simply leveling up in a physical skill. Sometimes the hard work is emotional, as…
About Reiki Healing
A lot of people are Reiki practitioners, but what is it, what can it do, and what goes into the training? It is the form of energy healing that has been studied the most and has the most evidence to support its efficacy. Many hospitals use it, and nurses can receive continuing education credits for…
[Meditation] The Chakra Series – Star Gate
I’ve started a new meditation series on Tuesdays; we’ll be going through the chakras. This is the eleventh, and last, one, on the Star Gate Chakra. This Chakra is located above the head; if you want to consciously and effectively channel, project, travel, work with guidance, or even stay conscious during high-vibration meditations, it is…
[Meditation] The Chakra Series – The Causal Chakra
I’ve started a new meditation series on Tuesdays; we’ll be going through the chakras. This is the tenth one, on the Causal Chakra. This Chakra is located behind the head, and is the where we connect to the space-time continuum. This is also our connection to The Akashic Records. I’d love to hear (read) about…
[Meditation] The Chakra Series – Crown Chakra
I’ve started a new meditation series on Tuesdays; we’ll be going through the chakras. This is the ninth one, on the Crown. The Crown Chakra is located where the soft spot n a baby’s head would be, and is the seat of our spiritual survival, as well as the appropriate doorway through which we journey,…
[Meditation] The Chakra Series – Third Eye
I’ve started a new meditation series on Tuesdays; we’ll be going through the chakras. This is the eighth one, on the Third Eye. The center of this chakra is at the pineal gland, so it rules our endocrine system as well as our connection to clarity. The third eye, by the way, opens not just…
[Meditation] The Chakra Series – Throat
I’ve started a new meditation series on Tuesdays; we’ll be going through the chakras. This is the seventh one, on the Throat Chakra. This is our point of creativity, authenticity, and integrity, and it from here that we voice our Truth as well as projecting ourselves out into the world. I’d love to hear (read)…