[Monday Message] Inner peace

Gandhi is often credited with saying “be the change you wish to see in the world” or “be the peace you want to see in the world.” What he actually said is “We but mirror the world. All the tendencies present in the outer world are to be found in the world of our body….

[Meditation] Clearing with Prana Breath

I’ve uploaded a new clearing meditation which uses Prana Breath to YouTube. I’d love to hear (read) about your experience with it, if you would care to share! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if you’re looking for a collection. The recordings are from…

[Monday Message] Lack of Perfection is not Failure

Perfection is an illusion created by the negative ego. First of all, what we think of as perfection is indefinable. When we do something really well, the negative ego tells us it’s still not good enough. So it serves to keep us separated from our joy, our heartsong, our connection to Source. Perfection can keep…

[Meditation] Clearing & Healing

I’ve uploaded a new clearing & healing meditation to YouTube. I’d love to hear (read) about your experience with it, if you would care to share! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if you’re looking for a collection. The recordings are from her twice…

[Monday Message] Change Your Mind and Change Your World

Do you want to have an ordinary life? Or do you want to have an extraordinary life? If you want to have an extraordinary life, you may need to change your world. It’s easier than you might think. First of all, let me be clear. An extraordinary life is not about how it looks to…

[Meditation] Grounding & Healing

I’ve uploaded a new meditation to relieve stress and fatigue through grounding to YouTube. I’d love to hear (read) about your experience with it, if you would care to share! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if you’re looking for a collection. The recordings…

[Monday Message] Bringing goals into reality

The path to achieving your goals lies between the principles of idea and form. When you have an idea, a goal, allow yourself to sit with it before planning, let alone acting. Then create a plan of action, which includes breaking things down into the smallest baby steps possible, so the next indicated action is…

[Meditation] Acceptance & Joy

I’ve uploaded a new meditation to generate acceptance & joy to YouTube. I’d love to hear (read) about your experience with it, if you would care to share! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if you’re looking for a collection. The recordings are from…

[Meditation] Heart Healing

I’ve uploaded a new meditation on heart healing to YouTube. I’d love to hear (read) about your experience with it, if you would care to share! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if you’re looking for a collection. The recordings are from her twice…

The month ahead (July 2021)

About a year ago, I wrote “Expect August to be the hardest month of 2021”. So we’re moving toward that. In January, I recommended Spend at least 5 minutes a day generating the feeling you will have when the desired future is an actuality, taking action to create the new paradigm in which you want…

[Monday Message] Your negative ego is your worst enemy. Sort of.

We are made up of different operating systems. An easy shorthand for them is the Hindu 7 Chakra System. The First chakra is basic physical survival – shelter, sustenance, money, love. The second is our basic emotions. The third is our individuation, and is the first one to have a polarity. At one end sits…

The Magdalene

July 22nd is the feast day of Mary Magdalene. The information about Her handed down by The Church is faulty at best. As Hers is an energy I work with, I thought I would share some of my information. The Magdalene was a Queen, mystically trained, from northeastern Africa, the area called Ethiopia, whose borders…