A number of years ago, I did a forty day practice of labyrinth walks. Based on the astrology of this month into next month (more details on that coming on Friday), I feel called to do a practice of gratitude, based on the theme of the day, for the next 40 days. The themes are…
[Meditation] A De-stress Meditation
I’ve uploaded a new meditation to relieve stress to my YouTube channel. I’d love to hear (read) about your experience with it, if you would care to share! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if you’re looking for a collection. The recordings are from…
[Monday Message] Be Heyoka, the Sacred Clown
Comedians, at least the good ones, are the modern day fool; they take on the role of the Heyoka, the sacred clown. They get you to look at things in a different way, to recognize the absurd in everyday life. It is their role to offer us the possibility of changing the world. I think…
[Meditation] Diamond Kyanite Healing Meditation
I’ve uploaded a new healing meditation to my YouTube channel. I’d love to hear (read) about your experience with it, if you would care to share! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if you’re looking for a collection. The recordings are from my twice…
[Monday Message] Creating Distinction (and issues of neurodivergence)
In 2007, I wrote the entry for today’s message on creating distinction. That was before I really understood about neurodivergence, although I am, myself, neurodivergent. The series of posts about doom boxes pictured here brought to my attention that (a) I have tools for dealing with my clutter and (b) those tools don’t really work…
[Meditation] A lightly guided traditional meditation
I’ve uploaded a lightly guided traditional meditation to my YouTube channel. I’d love to hear (read) about your experience with it, if you would care to share! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if you’re looking for a collection. The recordings are from my…
[Monday Message] The Truth About Challenges
As you walk this journey, you will come up against challenges, difficulties, and times when you want to turn back. Part of this is simply life, although your perspective has a lot to do with your experience. You can always choose to see your challenges, problems as difficulties simply as Situations Which Require Your Attention,…
[Meditation] Grounding into the Present
I’ve uploaded a new guided meditation to help you get present and grounded to YouTube. I’d love to hear (read) about your experience with it, if you would care to share! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if you’re looking for a collection. The…
[Monday Message] Be Great
Every human being has the potential for greatness. Be great. You are a child of God, a spark of the Divine, a co-creator of the Universe. Who are you not to be great? What makes you think you aren’t great? Let’s make sure you are in acceptance of who you are and aren’t suffering from…
[Meditation] Energizing Spheres
I’ve uploaded a new guided visual meditation to YouTube to rebalance and align your energy. I’d love to hear (read) about your experience with it, if you would care to share! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if you’re looking for a collection. The…
[Monday Message] Experiential Learning
Behavioral science has shown that experiential understanding is the best way for us to grasp a concept. Theoretical learning that is not applied is not fully understood. We learn by doing, by experiencing, and by teaching others. We are interactive beings. From Spirit’s point of view, without the third-dimensional experience of being here, we would…
Honoring the Dead
Endings are as inevitable as beginnings. Change is the only constant. Death is a transition. Energy does not vanish. Grief is a natural reaction to endings. We grieve the end of chapters in our lives as well as the end of volumes. Our society is not particularly good at supporting that, so people can get…