Join Ayamanatara for a lightly guided online meditation and discussion on Tuesdays at noon Pacific
I may also do unscheduled guided meditations on my Twitch channel (where I do Sound Bath on Saturdays) if you want to follow me over there
Headphones recommended. I use the Zoom app (and website), which you might want to download or check out prior to the meditation so you are good to go. There is a call-in/phone only option with Zoom, if you don’t have access to apps or the web.
I am currently doing this on a donation basis – because people have asked, a reasonable donation is what you would pay for a good yoga class.
PLEASE NOTE – because there are a lot of trolls attacking Zoom right now, I will be locking the room to new attendees fairly quickly after start time, please be prompt
The Zoom information is below the donation options
12:00-1:00pm Pacific (UTC-8 hours)
(usually actually 20-30 minutes)
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