What if your entire life felt sacred? All you really have to do is to act consciously. Acting Consciously turns your life into a form of prayer. “All you have to do” may be misleading, because, while this is a simple concept it is not easy. The only moment that exists is right now. Here….
Category: Tools
[Meditation] Sound Bath
This is a Sound Bath, recorded in November of 2022 as part of my weekly meditations on Twitch. There will be some instruction, I guide you into a meditative state, do the session, and talk you back out of a meditative state. I play crystal and metal singing bowls over a backing track (self-mixed) of…
About Reiki Healing
A lot of people are Reiki practitioners, but what is it, what can it do, and what goes into the training? It is the form of energy healing that has been studied the most and has the most evidence to support its efficacy. Many hospitals use it, and nurses can receive continuing education credits for…
[Monday Message] Spiritual Problem Solving
The problem, the challenge, lies in figuring out what we are doing. Life is just a series of solutions. In the beginning In the beginning, there was The All. That was boring. The All wanted to better understand itself. It turns out the deepest understanding comes from experience. But how to create experience, when all…
[Monday Message] Fear
At some point in history, that part of us that said “don’t leave the cave and you won’t get eaten” kept humans alive. So that operating system believes that, if it is not in charge, we are going to die. So it makes a lot of noise to keep our attention, and gets louder when…
Solar activity incoming!
From SpaceWeather: “One of the biggest sunspots in years has just rotated over the sun’s northeastern limb. AR3112 has a mixed-polarity magnetic field that harbors energy for strong X-class solar flares. The appearance of this dangerous sunspot could herald two weeks of high solar activity as it transits the Earth-facing side of the sun.” From…
What the heck is a sacred gyroscope?
A Sacred Gyroscope is a shamanic way of looking at and interacting with your world. It helps you see where you are in the world. It enhances your strengths and bolsters your weaknesses. It can show you your path. It can protect you. It includes the relational directions like left, right, up, and down, as…
[Monday Message] Karma
“Although we may speak of karma in terms of positive, neutral, and negative actions, basically, it is all a question of whether a given action facilitates or retards the soul’s development and evolution – hence whether our actions lead toward a progress to a supernal or divine humanity or a regress back into our bestial…
[Monday Message] The Miracle of Manifestation
One of the keys to manifestation is to allow for the possibility that a miracle could occur. Miracle: /ˈmirək(ə)l/ noun – a surprising and welcome event that is not explicable by natural or scientific laws and is therefore considered to be the work of a divine agency; a highly improbable or extraordinary event, development, or…
[Meditation] Mindfulness
I’ve uploaded a new mindfulness meditation. I’d love to hear (read) about your experience with it. Please share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if…
[Monday Message] Acting in Integrity
The Oxford English Dictionary defines Integrity as “wholeness; soundness; uprightness, honesty“. Integrity is an expression of your True Self, who you are at your core. Therefore standing in your integrity means standing in your Truth, without which you would not be whole. Let me tell you a secret: Your mind will lie to you often,…
[Meditation] Relaxation and body awareness (short)
I’ve uploaded a short new relaxation meditation. I’d love to hear (read) about your experience with it. Share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if…