Are you feeling jangly? Emotional? Raw? Jumpy? Frustrated? Overwhelmed? Congratulations! You’re right on track. We just entered a three year cycle of breakthroughs, where we need to honor, acknowledge, and make friends with our emotions in order to change the world. Tall order, eh? Nurture yourself. Listen to your emotions. Stay away from people and…
Category: Health
Healing Sounds
Sound is a powerful tool; it is used cults, motivational speakers, and advertisers to influence your mood and your thoughts. You may have noticed how different music and sounds affect you. Music can make you more productive, it can energize you, and it can help you relax. Some sounds are more beneficial than others. Tonal…
What’s Going On?
We just had New Moon in Aquarius and, with it, Chinese New Year – Year of the Water Dragon. Mars is going retrograde in Virgo. The largest solar storm since 2005 is hitting the planet. Mwop mwop mwop mwop. Translation: Change! Big big change! Unsettled feelings, wonky electronics, challenges, facing our fears. I said it…
A More Balanced Approach to Health Care
Incorporating Indian and Chinese treatments into our management of health issues, especially ones that effect the metabolism, can enhance our well-being. We should always consult our medical practitioners and and utilize their expertise, but Medical Doctors don’t always address all of the lifestyle and dietary changes that can be most beneficial. Bringing in the additional…
Getting Older Doesn’t Mean You Have to Feel Worse
Conventional wisdom tells us that we slow down as we get older, that our bodies don’t function as efficiently as they used to, and yet we still see examples of older people running marathons, hiking, bicycling, and generally living it up. Maybe it’s tine to re-evaluate how we think about aging. Yes, many of us…