More about trauma

There’s a lot going on! Between natural disasters, war-like conditions, and the continuing pandemic, I’m surprised any of us are functioning at all. My Weekly Forecast on Patreon that covers the week going into September said, in part, “…we can expect the microcosm to mirror the opportunities for ripping the bandaid off the infected and…

[Meditation] Mindfulness, Relaxation, and Pain Relief

I’ve uploaded a new pain relief meditation to YouTube. It should also help relax you and bring you present, even if you’re not in pain. I’d love to hear (read) about your experience with it, if you would care to share! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got…

[Meditation] Clearing & Healing

I’ve uploaded a new clearing & healing meditation to YouTube. I’d love to hear (read) about your experience with it, if you would care to share! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if you’re looking for a collection. The recordings are from her twice…

[Meditation] Grounding & Healing

I’ve uploaded a new meditation to relieve stress and fatigue through grounding to YouTube. I’d love to hear (read) about your experience with it, if you would care to share! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if you’re looking for a collection. The recordings…

[Meditation] Heart Healing

I’ve uploaded a new meditation on heart healing to YouTube. I’d love to hear (read) about your experience with it, if you would care to share! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if you’re looking for a collection. The recordings are from her twice…

[Monday Message] Your negative ego is your worst enemy. Sort of.

We are made up of different operating systems. An easy shorthand for them is the Hindu 7 Chakra System. The First chakra is basic physical survival – shelter, sustenance, money, love. The second is our basic emotions. The third is our individuation, and is the first one to have a polarity. At one end sits…

Mercury is Retrograde in Aquarius

Welcome to Mercury Retrograde. Stop.Breathe.Ground.Look at where you are.Look at how you got here.Are there loose ends to be tied up? This is not the time for shortcuts. S L O W D O W N . . .Be mindful of where you allow your attention to dwell.

Like A Fish Out Of Water

In the past 24 hours, I have had at least 4 people reach out to me to ask about things like Higher Consciousness, connecting with The Divine, Fear, and Spiritual Practice. There must be something in the air. More importantly, to me as a Shaman, is the pattern of it. Whenever I have 2 or more…

Looking toward classes for 2021

Good grief, it’s mid November already. Still feels like March. How odd. As I tend to do around this time of year, I’m weighing and evaluating my offerings for the next calendar year (actually, looking through the archives, I may not have made a post like this since 2017). It’s going to be at least…

Support yourself so you can support others

We all feel like we’ve been working hard already, possibly even struggling, so it’s important to make sure to recharge your batteries. You can’t support others if you don’t put your own oxygen mask on first. Support yourself; it makes you a good member of the community. So start by asking yourself what feeds you?…

Forms of Healing: Acoustic Therapy

Forms of sound therapy have been used to facilitate healing for thousands of years around the world. Chanting, drumming, singing, and instrumentation can all create change in the body and mind. The ancient Greek mathematics mystic Pythagoras even developed a mathematically based musical scale that had such profound effects that it was brought to the…