[Monday Message] Letting Go of Past Patterns

We all have patterns. Once we become aware of them, they annoy us (or traumatize us, or make us feel poorly about ourselves). We seem to be having the same boss/roommate/partner over and over and over again. Newsflash: The Universe is not doing this TO you. If you’re going to attribute it to the Universe…

[Monday Message] Getting Past Dislike

A cute little video I put together to help us be at the same starting point on this We are here to evolve spiritually. Technically, we are here to re-member who we are. The process of that is spiritual evolution. Every person, critter, or situation comes into our lives as a teacher. Whenever we have…

[Monday Message] What do you stand for?

Last week, I wrote about priorities, and suggested you figure out what the three areas in your life which are most important to you are. Those are (or speak to) your core values. If you know your core values, you know what you stand for, you know what you’ll fight form, and you know what…

[Monday Message] Priorities

There’s a lot of noise-to-signal these days. So many things are grabbing at our attention, so many messages, so many things we think we need to do, that it can be paralyzing. Priorities help; but real priorities, not the ones being forced on you by society. In order to know your priorities, it might help…

[Monday Message] Inspire others

How do you define strength? What makes you see someone else as strong? Is it that they can bench press a moose? Or is it that they can walk through a personal challenge and come out the other side? Do you see blustering or vulnerability as being stronger? What characteristics inspire others? Now, put yourself…

[Monday Message] Acting consciously

What if your entire life felt sacred? All you really have to do is to act consciously. Acting Consciously turns your life into a form of prayer. “All you have to do” may be misleading, because, while this is a simple concept it is not easy. The only moment that exists is right now. Here….

[Monday Message] Choosing to feel better about yourself

If you want to feel better about yourself, it helps to do estimable acts. Estimable are are those things which are going to make us better about ourselves in the long term. One of the main reasons that people feel poorly about themselves is because they don’t do the right thing. Consciously or not, this…

[Monday Message] Freedom in Tranquility

The name of peace is sweet, and the thing itself is beneficial, but there is a great difference between peace and servitude. Peace is freedom in tranquility, servitude is the worst of all evils, to be resisted not only by war, but even by death. -Cicero Servitude can be a sneaky thing. I can serve…

[Monday Message] Spiritual Problem Solving

The problem, the challenge, lies in figuring out what we are doing. Life is just a series of solutions. In the beginning In the beginning, there was The All. That was boring. The All wanted to better understand itself. It turns out the deepest understanding comes from experience. But how to create experience, when all…

[Meditation] The Chakra Series – Earthseed

I’ve started a new meditation series on Tuesdays; we’ll be going through the chakras. This is the first one, starting with Earthseed. I’d love to hear (read) about your experience with it. Please share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload…

[Monday Message] Getting Comfortable with Others

How good are you at getting comfortable with others? How do you feel in a crowd? Are you comfortable or anxious? Can you relax? How do you feel at a small gathering? Are you comfortable, interested, engaged? Or are you shy and nervous? How do you respond to meeting a new person? It’s surprising how…