I’ve started a new meditation series on Tuesdays; we’ll be going through the chakras. This is the fourth one, The Lower Mental Body, located at the solar plexus. I’d love to hear (read) about your experience with it. Please share it with people who might need it!
Commenting, liking and subscribing over at You Tube is also helpful, thanks!
I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if you’re looking for a collection. The recordings are from my weekly live online meditation series. You can join us live on Tuesdays at noon (pacific US). Donations gratefully received via Venmo or Paypal!
Lovely!