I’ve uploaded a new mindfulness meditation to my YouTube channel. I’d love to hear (read) about your experience with it. Please share with people who might need it. Commenting, liking and subscribing over at You Tube is also helpful, thanks!

I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if you’re looking for a collection. The recordings are from my twice weekly live online meditation series. You can join us live on Tuesdays at noon (pacific US) and Thursdays at 7pm (pacific US). Donations gratefully received via Venmo or Paypal!