This is a Sound Bath, recorded in November of 2022 as part of my weekly meditations on Twitch. There will be some instruction, I guide you into a meditative state, do the session, and talk you back out of a meditative state. I play crystal and metal singing bowls over a backing track (self-mixed) of nature sounds, didgeridoo, and a purring cat.

I’d love to hear (read) about your experience with it. Please share it with people who might need it!

Commenting, liking and subscribing over at You Tube is also helpful, thanks!

I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if you’re looking for a collection. The recordings are from my weekly live online meditation series. You can join us live on Tuesdays at noon (pacific US). Donations gratefully received via Venmo or Paypal!