From SpaceWeather:
A large canyon-shaped hole in the sun’s atmosphere is facing Earth and spewing a stream of solar wind toward our planet. Estimated time of arrival: 2 to 3 days from now. This has prompted NOAA forecasters to issue a geomagnetic storm watch for March 28th when storm levels could reach category G2–that is, moderately strong. Auroras could descend from the Arctic Circle to northern-tier US states from New York to Wisconsin to Washington.
I recommend you start grounding now, if you haven’t been. Connect yourself all the way down into the center of the earth. If you’re familiar with my modified sun salutation practice, you would benefit from having that as part of your daily practice.
Drink more water than you usually do. Eat more protein.
Cut yourself and others some slack. It looks like this will be hitting under the influence of the New Moon, so you may already feel less like dealing with other people, especially if they’re feeling edgy and reactive, so take that into account.