At the risk of sounding like a broken record, this arrived in my inbox today, courtesy of SpaceWeather:

A high-speed stream of solar wind is about to hit Earth’s magnetic field, prompting NOAA forecasters to estimate an 85% to 90% chance of geomagnetic storms on Nov. 2-3. This is the same 800 km/s stream that lashed Earth’s magnetic field in early October, sparking strong geomagnetic storms and bright auroras over northern-tier US states.

This is interesting, because it’s the same storm we went through, pre-shift, so it has some completion energy to it. People are likely to feel raw or emotional, off-balance (sometimes literally), and have a lot of stomach issues. Anger issues may be getting processed in the sinuses.

Make sure you’re drinking enough water and replenishing your electrolytes.

Eat lots of yellow fruits and veggies.

Ground ground ground ground ground.

Find ways to align yourself with the solar energy so it affects you less – my modified sun salutations are good, if you have over techniques, I would love to hear them.

Long, slow, deep breaths.

Working on your foundation, whether that’s meditation, a daily practice, journaling…

Remember, you are the Light of the World!