Blog Archives

Techniques for processing trauma and stress

On Monday I posited that we need to teach people to better process trauma and stress. How do we do that? Being present, being familiar with being present, and being able to bring oneself back into the present are a

Posted in Community, empowerment, Equality, Healing, Musings, Personal growth, Practice, Stress, Tools

Understanding where the imbalance is

A friend of mine asked, in a fit of frustration, “What is wrong with people?” I suspect many of us ask that several times a week in various scenarios. Sometimes the problem is us, sometimes it is Them. Our frustration

Posted in Community, empowerment, Equality, Healing, Musings, Personal growth, Stress, Tools

Lent could be your opportunity for great growth

As a ceremonialist and a shaman, the patterns of how the various celebrations overlap around the world are also of interest to me. Most of the Christian celebrations, for example, are defined by the sun and the solar calendar, with

Posted in empowerment, Healing, Kabbalah, Mysticism, Personal growth, Practice, Sacred Texts, Shamanism, Spring, Tools

Ayamanatara’s Latest Book

Faery Spiral
Faery Spiral:
Library of Arcadia
Volume 1: Coming Home

is now available for download or pre-order a signed copy!

Other Downloads Include

The digital edition of The Shift
The Pain meditation series: Blessing the Pain, Breathing into the Pain, Controlling Pain, Reducing Pain, and General Well Being
...and more!